Does Loose Leaf Green Tea help with digestion and gut health?
Yes, loose leaf green tea can help with digestion and gut health. Green tea is rich in antioxidants that help reduce inflammation in the stomach and can aid in digestion and nutrient absorption. It also contains compounds like catechins and polyphenols which have been linked to positive effects on gut health. Drinking green tea regularly can help to improve the digestive system and help maintain good digestive health.