How should I brew Loose Leaf Green Tea for maximum benefits?

  • 1. Start by boiling water in a teapot or kettle.
  • 2. Add 1 teaspoon of loose leaf green tea leaves per 8 ounces of boiling water to the pot.
  • 3. Reduce the temperature of the boiling water by slightly cooling it down to about 170-180 degrees Fahrenheit.
  • 4. Steep the tea in the pot for 1-3 minutes.
  • 5. After the desired amount of time, remove the tea leaves from the pot.
  • 6. Serve the tea in cups or mugs and enjoy!
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